We don’t always sabotage ourselves on purpose. Sometimes we do it with good intentions—white-knuckling the steering wheel of “don’t mess this up,” which, ironically, is a great way to drive straight into the guardrail. The mind is funny like that. You say “don’t fall,” and suddenly you’re studying the floorboards.
Cart before horse? Try eulogy before first draft.
I know I’m not alone in this. Fear is a group project with perfect attendance.